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Services

 

Complimentary Discovery Call

This informative and free 20-minute call is the first step. It allows us to discuss your current health challenges and goals and to determine whether functional nutrition is right for you. 

To request your Complimentary Discovery Call, simply click the button below. I will send you a questionnaire to better understand your current situation, which we will review together during our call. 

Individual Sessions

Nutritional Counseling Sessions

Sessions are collaborative and strategic, focused on understanding your unique health patterns and determining thoughtful next steps. Recommendations are individualized and sequenced to support sustainable progress rather than quick fixes.

Comprehensive Initial Nutritional Consultation

90–120 minutes

An in-depth evaluation of your health history, symptoms, prior testing, and current challenges. This session establishes the foundation for care and begins outlining a phased, personalized approach aligned with your body’s capacity and priorities.

Follow-Up Nutritional Consultation

60 minutes

Follow-up sessions support ongoing progress and informed decision-making. These sessions are used to assess response, refine recommendations, address obstacles, and adjust sequencing as your body adapts.

HTMA (Hair Tissue Mineral Analysis) with Interpretation

Includes HTMA laboratory testing + 60-minute consultation

HTMA is a foundational assessment tool used to evaluate mineral patterns and trends related to stress physiology, metabolic function, and detox capacity. It can provide insight into how the body is responding over time and help guide terrain-based support.

Bioresonance Assessment & Interpretive Review

Bioresonance** uses frequency technology to assess many functions in your body, including:
  • food sensitivities (dairy, fruits, vegetables, nuts, seeds, grains, legumes, meat, seafood, spices, etc.)
  • blood analysis (similar to getting bloodwork done, plus lipids, fatty acids)
  • Chakras and Meridians
  • gastrointestinal functions (digestive, immune system,  inflammation/ oxidation, insulin resistance, and pancreas – beta cell and glycemic control)
  • nutritional analysis (amino acids, digestive acids, macro- and micro-minerals, and vitamins/ co-enzymes)
  • body function (cardiovascular, endocrine glands, adrenals, hormones, immune system, kidney, liver and gallbladder, detoxification, thyroid, reproductive, prostate, uterus, breast, bone/ muscle condition, bone mineral density, brain nerves, collagen, eye health, lung, and skin)
  • toxicities (allergies, bacterial, mold, fungal, viral, parasites, heavy metals, and man-made toxins)

** Bioresonance technology cannot be used for diagnostic purposes.  It offers a high-level view of how the body may be functioning and can highlight areas that may benefit from further exploration.

This service includes:
  • A remote bioresonance scan and an interpretive review
  • Reports are emailed to you in real time as we review them together.

Findings are used to identify patterns and inform thoughtful next steps, rather than to diagnose or replace conventional testing.

Book a Free Consultation

I’d love to chat with you about your primary health concerns, explain my process, and see if we are a great fit to work with one another.

“Take care of your body.  It’s the only place you have to live.”

Jim Rohn

 

FAQs

Do you take insurance?

Functional Nutrition services are provided on a self-pay basis and are not billed through insurance.

That said, I am happy to collaborate with other members of your healthcare team when appropriate.

Working outside of insurance allows care to be guided by what your body needs, rather than by coverage limitations or standardized protocols.

Do I still need a doctor?

Yes. I do not diagnose or treat medical conditions, and medical care remains an important part of your overall health support.

Functional nutrition works best as a complement to medical care, particularly for individuals navigating chronic, complex, or unresolved concerns. When appropriate, I can help you think through which types of practitioners or specialties may be helpful additions to your team.

Can you interpret lab work?

I review laboratory results to understand patterns, trends, and functional implications, rather than to diagnose disease.

Labs are evaluated in the context of your symptoms, history, and overall terrain, and are used to inform nutrition, lifestyle, and supportive strategies. Medical interpretation and diagnosis remain the role of licensed healthcare providers.

How often will I need sessions?

Session frequency varies depending on complexity, stability, and individual response.

Many clients begin with more frequent support and gradually space sessions out as patterns stabilize. Care is adaptive rather than pre-packaged.

What is HTMA (Hair Tissue Mineral Analysis)?

Hair Tissue Mineral Analysis (HTMA) is a functional assessment that evaluates mineral patterns and ratios, as well as exposure to certain toxic elements.

Rather than focusing on isolated values, HTMA looks at relationships between minerals, which can offer insight into stress physiology, metabolic tendencies, detox capacity, and overall terrain. When interpreted correctly, HTMA can help guide pacing, prioritization, and foundational support over time.

What do you mean by “terrain-based” care?

Terrain-based care focuses on supporting the body as a whole rather than chasing individual symptoms.

This approach emphasizes foundational systems such as digestion, detoxification, nervous system regulation, nutrient status, and stress response—creating the conditions that allow the body to adapt, regulate, and heal more effectively.

Is this a good fit if I want quick fixes or protocols?

This practice is best suited for individuals who value thoughtful, individualized care and understand that sustainable change often requires sequencing, pacing, and refinement over time.

If you are looking for rapid interventions or one-size-fits-all protocols, this may not be the right fit.

Do you work with complex or sensitive cases?

Yes. Much of my work involves individuals with chronic symptoms, layered health histories, or heightened sensitivity.

Care is intentionally paced and tailored to support regulation rather than overwhelm.

Have a question?

Reach out!

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